Michael Pollan’s Food Rules

Author of the excellent Omnivore’s Dilemma and In Defense Of Food Michael Pollan, recently asked for the public’s top ‘food rules’. In the NY Time’s latest ‘Food Issue’, he picks his top twenty. Here’s six of my favourites from those:



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I try and follow as much as possible, what I’ve laid down in the Real Food Manifesto, not that it always works, or is always possible. My favourite is ‘shake the hand that feeds you’, which I stole from Pollan in the first place – although living in a big city, this is very difficult, something Loaf is hoping to make easier…!

What are your favourites from these or Pollan’s top twenty? What are your own food rules? leave a comment below…

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